Exfoliation should leave skin feeling refreshed, not tight or sensitized. The goal is to remove surface buildup gently and only as often as your skin needs.
Use a textured tool with light pressure, especially on areas like knees and elbows. If your skin feels tender, skip exfoliation and focus on soothing moisture instead.
After exfoliating, rinse well and follow with a nourishing body butter or oil to support a comfortable skin barrier.
July 30, 2026
A Kinder Way to Think About Exfoliation
A practical guide to keeping exfoliation useful, not excessive.